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What is The 180 Experience?

We are touching lives and helping people heal THEMSELVES. It’s not our job to heal them, it’s our job to guide them. The 180 Experience was created with the heart and minds and needs of the general public as well as the Wellness Strategists that we are. We are helping people make a 180. A Read More

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I Have Fibromyalgia: It Doesn’t Have Me

it’s invisible It took twenty years to be accurately diagnosed with Fibromyalgia.  I remember years ago someone saying that it isn’t a real thing, so they made up a diagnosis.  Clearly that person was extremely uneducated.  When we see someone with a visible disability or an obvious disadvantage, it tends to be easier to understand.  Read More

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Starter Kit Oils: A Brief Overview

    Order your kit here     what is in the premium starter kit? lavender   Lavender, often called “The Swiss Army Knife” of essential oils, is one oil you will likely find yourself reaching for often. Just a drop may help soothe minor skin abrasions, a swipe along the inside cheek may help bring Read More

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Haters: Use It As Fuel

“To escape criticism—do nothing, say nothing, be nothing.” —Elbert Hubbard So it’s happened to you.  You’ve put yourself out there, you’ve opened your soul (mouth) to the world, and then it happens.  You’ve offended someone somehow in some way.  What do you do with it? It hurts.  To have people criticize you when your motives Read More

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Because I Hated Being Alone

Man.  I remember my early years of wifehood.  We had kids so soon that wifehood and motherhood just became one giant fondue pot of mess.  Everywhere I looked were moms who seemed to have it all together, and I was like, “why is just not my thing?” “Will it ever be my thing?” I often Read More