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What is The 180 Experience?

We are touching lives and helping people heal THEMSELVES. It’s not our job to heal them, it’s our job to guide them. The 180 Experience was created with the heart and minds and needs of the general public as well as the Wellness Strategists that we are. We are helping people make a 180. A Read More

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I Have Fibromyalgia: It Doesn’t Have Me

it’s invisible It took twenty years to be accurately diagnosed with Fibromyalgia.  I remember years ago someone saying that it isn’t a real thing, so they made up a diagnosis.  Clearly that person was extremely uneducated.  When we see someone with a visible disability or an obvious disadvantage, it tends to be easier to understand.  Read More

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Starter Kit Oils: A Brief Overview

    Order your kit here     what is in the premium starter kit? lavender   Lavender, often called “The Swiss Army Knife” of essential oils, is one oil you will likely find yourself reaching for often. Just a drop may help soothe minor skin abrasions, a swipe along the inside cheek may help bring Read More

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Pilot’s Wifery

The hardest part about being a pilot’s wife is being the mom to his children. Before we had kids, his schedule didn’t much matter to me because I was completely okay with being alone. We’ve always been great together even when we’re apart. I feel like strongest marriages are the ones that the spouses can Read More

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I Almost Took Your Baby

Dear Mom on Delta flight 2646 out of Salt Lake City, Utah to Orlando, I remember seeing your two really small (and adorable) babies toddling their way around the gate.  I was there extremely early just waiting to go home to my own two kids.  It was a long day for me, so I can Read More